There were some fundraising goodies for sale for the Year of Training Students.
Also a great lunch !
Two key things are spending time with the right people and dwelling on the right things.
In the afternoon there were lots of workshops. I did felt making here are some pics from our group. I had never done this before and I am looking forward to continuing with my new found skill.
http://www.curvesmaidstonesouth.com/ It was probably one of the most impacting talks I have ever had on food.
We started with writing down the colours of the foods we had eaten the day before a very interesting exercise ! We discussed food colours and food. We were encouraged to make healthy food choices.
It was brilliant and it was amazing how it slotted so beautifully into the day.